7 days in Athens, Greece: What to see, eat and do. Full city guide
Tucked away in the heart of Greece, Athens is a treasure trove of history and culture. With its ancient ruins, vibrant neighborhoods, and mouth-watering cuisine, it’s no wonder this city has stolen the hearts of so many. Athens boasts iconic landmarks like the Acropolis and Parthenon that transport you back in time. Add in some lively street art, buzzing markets, and friendly locals, and you’ll quickly see why this city is simply unforgettable.
Things to consider before arriving in Athens
Rich history and archaeological sites
World-class gastronomy scene
Occasional strikes and protests affecting services
Athens will most appeal to history buffs, foodies, and art enthusiasts who have an adventurous streak.
What to bring with you
1. Comfortable walking shoes for exploring ancient ruins and beautiful neighborhoods
2. A lightweight jacket for cooler evenings or sudden rain showers
3. Sunscreen, sunglasses, and a hat to protect yourself from the Mediterranean sun
4. A reusable water bottle to stay hydrated during long days of sightseeing
Best time of the year to visit Athens
Spring (March to May) and autumn (September to November) are the best times to visit Athens. The weather is usually pleasant and comfortable, with fewer crowds at popular attractions.
How to get into Athens
1. By air: Athens International Airport (ATH) is well connected to major European cities and serves as a hub for flights from around the world. The airport is located 20 km east of the city center, and you can reach downtown via train, bus, or taxi.
2. By train: TrainOSE, Greece’s national rail operator, connects Athens to Thessaloniki and other nearby cities. The main train station is Larissis Station, located near the city center.
3. By ferry: If you’re arriving from a Greek island or another Mediterranean destination, ferries dock at the nearby port of Piraeus, which is only 10 km southwest of Athens. From there, you can take a train, bus, or taxi to reach the city center.
7 Day City Guide Trip to Athens, Greece
Day 1 – Acropolis and Greek Food Tour
Start your day early by visiting the Acropolis, an ancient citadel located on a rocky outcrop above the city of Athens. Make sure to wear comfortable shoes as there will be lots of walking and climbing involved. Afterward, take a break to try some traditional Greek food on a food tour, including souvlaki and spanakopita. End the night with a drink at a rooftop bar to take in the stunning view of the illuminated Acropolis.
Day 2 – National Archaeological Museum and Monastiraki Flea Market
Spend the morning at the National Archaeological Museum, the largest archaeological museum in Greece, and explore the extensive collection of Greek antiquities and art. In the afternoon, head to the Monastiraki flea market to shop for souvenirs, jewelry, and local goods. Finish the night off by trying some Greek street food, such as gyros and loukoumades.
Day 3 – Day Trip to Cape Sounion
Take a day trip to Cape Sounion, located on the southern tip of the Attica peninsula, to visit the Temple of Poseidon, an ancient Greek temple dedicated to the god of the sea. Enjoy the scenic views of the Aegean Sea and watch the sunset over the temple.
Day 4 – Plaka Neighborhood and Lycabettus Hill
Explore the charming Plaka neighborhood in the morning, known for its neoclassical architecture, small alleys, and traditional Greek taverns. Afterward, hike up Lycabettus Hill, the highest point in Athens, for panoramic views of the city and to visit the Chapel of St. George on top.
Day 5 – Ancient Agora and Athens Central Market
Visit the Ancient Agora, a large park in the heart of Athens, and explore the ruins of ancient buildings such as the Temple of Hephaestus and the Stoa of Attalos. In the afternoon, head to the Athens Central Market, a bustling market selling fresh meat, fish, fruits, and vegetables, as well as spices and souvenirs.
Day 6 – Day Trip to Delphi
Take a day trip to Delphi, a UNESCO World Heritage Site and the center of the ancient Greek world, located on the slopes of Mount Parnassus. Visit the Temple of Apollo, the stadium, and the ancient theater, which is still used for performances today.
Day 7 – National Garden and Syntagma Square
Spend the day relaxing in the National Garden, a peaceful oasis in the center of Athens, with shaded paths, large ponds, and ancient ruins. In the evening, head to Syntagma Square to watch the changing of the guard at the Hellenic Parliament, a unique ceremony full of pomp and tradition.
How to Continue Your Travel after You Have Spent 7 Days in Athens, Greece
After spending a week in Athens, there are two nearby cities worth visiting:
Santorini
Santorini is a picturesque island located in the Aegean Sea, famous for its beautiful sunsets, white-washed buildings, and blue domed churches. Take a ferry or a short flight from Athens to Santorini and spend a few days exploring the beaches, wineries, and ancient ruins.
Thessaloniki
Thessaloniki is the second largest city in Greece and is known for its rich history, vibrant nightlife, and delicious cuisine. Take a train or a flight from Athens to Thessaloniki and visit landmarks such as the White Tower, the Rotunda, and the Arch of Galerius. Enjoy some traditional Greek food such as bougatsa and moussaka and explore the colorful Ladadika district.
