7 days in Medellin, Colombia: What to see, eat and do. Full city guide
Salsa rhythms waft through the air as vibrant street murals make every turn a colorful surprise: welcome to Medellín, Colombia! This city, once known for its turbulent past, has transformed into a lively destination brimming with stunning architecture, incredible gastronomy, and warm, friendly locals. Medellín boasts a modern metro system, the lush Arví Park, and the bustling Pueblito Paisa, a traditional Colombian village nestled atop a hill. Get ready to explore this dynamic and resilient city that is sure to capture your heart!
Things to consider before arriving in Medellín
Affordable: Your wallet will thank you, as Medellín offers an affordable cost of living, making it an excellent choice for budget-conscious travelers.
Mild Climate: Known as the “City of Eternal Spring,” Medellín’s weather is consistently pleasant year-round.
Safety: Though the city has made significant progress, some neighborhoods still struggle with crime. Always stay vigilant and avoid risky areas.
Perfect for: foodies, nature lovers, and those seeking a culturally rich experience.
What to bring with you
1. Lightweight clothing: Medellín’s climate is warm during the day, but nighttime can bring cooler temperatures — pack accordingly.
2. Comfortable walking shoes: Many of Medellín’s attractions are best explored on foot.
3. Rain gear: Occasional rain showers are common, so pack a lightweight rain jacket or umbrella.
4. Travel adapter: Colombia uses Type A and Type B sockets, so bring an adapter for your electronic devices.
Best time of the year to visit
The months of December to February and June to August are ideal, offering drier weather and various city-wide festivals.
How to get into Medellín
1. By air: Fly into José María Córdova International Airport (MDE), located 22 miles southeast of the city. Taxis, buses, and shuttle services are available for transportation into Medellín.
2. By bus: Medellín’s Terminal del Norte and Terminal del Sur cater to various national bus routes. From there, you can easily catch a taxi or use the metro to continue your journey within the city.
7 Day City Guide Trip to Medellin, Colombia
Day 1: Exploring the City Center
Start your day with a traditional Colombian breakfast at La Pampa in the city center. After breakfast, take a stroll around the Botero Plaza and admire the artwork of the famous Colombian artist, Fernando Botero. Visit the Museum of Antioquia to learn about the history of the city and Colombia. In the evening, head to Parque Lleras to enjoy some of the best nightlife Medellin has to offer.
Day 2: Cable Car to Arvi Park
Take the metro and cable car from Acevedo Station to Arvi Park for a breathtaking view of the city and a peaceful break from the hustle and bustle of Medellin. Go on a nature walk, rent a bike or have a picnic in the park. End your day with a visit to one of the many rooftop bars in El Poblado for a delicious cocktail and stunning views of the city.
Day 3: Communa 13 Graffiti Tour
Take a guided tour of the Communa 13 district to see the amazing street art, graffiti and learn about the history of the area. This tour will give you a unique perspective on the transformation of the city over the years. End your day with dinner at La Provincia for authentic Colombian cuisine.
Day 4: Day Trip to Guatape
Take a day trip to Guatape, a charming town known for its colorful houses and stunning lake views. Climb the 740 steps to the top of the El Penol rock for an unforgettable panoramic view of the surrounding area. After exploring the town, have a typical Colombian lunch at Restaurante Fonda Paisa.
Day 5: Coffee Tour and Santa Elena
Take a coffee tour in the morning to learn about the process of producing Colombian coffee. Afterward, head to the Santa Elena neighborhood for a taste of rural Colombian life. Visit the flower farms, go horseback riding or drive a ATV through the countryside.
Day 6: Street Food and Nightlife
Medellin is known for its street food scene, so why not try some of the local specialties such as bandeja paisa or chicharron. In the evening, take a salsa class at Dance Free Studio or visit one of the many bars and clubs in the city center.
Day 7: Museums and Local Markets
Visit the Pablo Escobar Museum to learn about the controversial history of one of the city’s most infamous figures. Then explore the local markets such as Mercado San Alejo or Mercado de la Playa for some unique souvenirs to take home.
How to continue your travel after you have spent 7 days in Medellin
Take a trip to Cartagena, a beautiful coastal city known for its historical architecture and Caribbean vibe. Don’t miss the Castillo San Felipe de Barajas or a stroll around the walled city. Another option is to visit the coffee region of Colombia. Salento is a picturesque town surrounded by coffee plantations and the perfect place to relax and enjoy the stunning views.
