7 days in Washington, United States: What to see, eat and do. Full city guide
Imagine strolling through the National Mall, surrounded by grand monuments, and feeling the historical significance of a city that has seen so many important events. This is Washington, D.C., the vibrant capital of the United States. A city full of life, culture, and countless attractions waiting to be explored. From the iconic White House and the United States Capitol to the Smithsonian Institution and world-class restaurants, there’s something here for everyone.
Things to Consider Before Arriving to Washington, D.C.
Free museums and attractions
Unique neighborhoods, each with its own charm
Traffic and parking, if you’re planning to drive
Ideal for history buffs, art lovers, and foodies
What to Bring with You
1. Comfortable walking shoes, as there are many sights to see on foot
2. An umbrella or raincoat, as the weather can be unpredictable
3. A camera, as you’ll want to capture the beauty of the monuments and museums
4. A reusable water bottle, to stay hydrated while exploring
5. Layers, as temperatures can vary throughout the day
Best Time of the Year to Visit Washington, D.C.
The best time to visit Washington, D.C., is during the spring (March-May) and fall (September-November), which offer pleasant temperatures, beautiful foliage, and fewer crowds.
How to Get Into Washington, D.C.
1. By Plane: The city is primarily served by two airports – Ronald Reagan Washington National Airport (DCA) and Washington Dulles International Airport (IAD). Both airports have various transportation options, such as public transit, taxis, and ride-sharing services, to get you to your destination.
2. By Train: Amtrak offers frequent train service from various cities along the East Coast to Washington, D.C.’s Union Station.
3. By Car: If you’re driving into the city, make sure to plan for traffic and parking. Keep in mind that public transportation within the city is efficient and can save you the headache of navigating busy streets.
7 Day City Guide Trip to Washington, D.C.
Day 1 – White House and Smithsonian Museums
Start your day with a visit to the White House, the official residence of the President of the United States. Afterward, head over to the National Mall where you can spend the day exploring the many museums of the Smithsonian Institution, including the National Air and Space Museum, the National Museum of Natural History, and the National Museum of American History. For lunch, try the famous half-smoke sausages at Ben’s Chili Bowl.
Day 2 – Monuments and Memorials
Take a stroll around the National Mall to see the many monuments and memorials dedicated to American history and its heroes. Start with the Lincoln Memorial, then head to the Vietnam Veterans Memorial, the Korean War Veterans Memorial, and the World War II Memorial. For lunch, try the gourmet sandwiches at the popular sandwich shop, Taylor Gourmet.
Day 3 – Georgetown and the Potomac River
Spend a day in the charming historic district of Georgetown, where you can shop, dine, and walk along the scenic Potomac River. Visit the Old Stone House, the oldest unchanged building in Washington, D.C., and take a leisurely boat tour or kayak trip on the river. For lunch, stop by the iconic Georgetown Cupcake or try the delicious burgers at Good Stuff Eatery.
Day 4 – Arlington National Cemetery and Pentagon City
Visit the sobering Arlington National Cemetery, where many American heroes are buried, including President John F. Kennedy. In the afternoon, head to the nearby Pentagon City shopping mall to shop and dine at a variety of restaurants. Try the delicious dumplings at the Taiwanese restaurant, Dumplings & Beyond.
Day 5 – National Zoo and Adams Morgan
Start your day at the National Zoo, where you can see a variety of animals, including giant pandas and elephants. Afterward, head to the colorful Adams Morgan neighborhood, known for its lively nightlife, ethnic restaurants, and street art. For lunch, try the delicious Ethiopian food at Meskerem.
Day 6 – Mount Vernon and Old Town Alexandria
Take a day trip outside of the city to visit George Washington’s beautiful estate, Mount Vernon, located just south of D.C. Afterward, head to Old Town Alexandria, a charming historic district with cobblestone streets, museums, and boutiques. For lunch, try the fresh seafood at the popular restaurant, Hank’s Oyster Bar.
Day 7 – Capitol Building and Eastern Market
End your trip by visiting the impressive Capitol Building, the seat of the United States Congress. Afterward, head to the Eastern Market, a vibrant outdoor marketplace where you can find unique gifts, crafts, and fresh produce. For lunch, try the authentic Salvadoran pupusas at Las Placitas.
How to continue your travel after you have spent 7 days in Washington, D.C.
If you have more time to explore the area, consider taking a day trip to the historic city of Annapolis, Maryland, just an hour’s drive east of D.C. Here you can tour the United States Naval Academy and explore the charming downtown area with its many boutiques and restaurants.
Another nearby city to visit is Baltimore, Maryland, home to the beautiful Inner Harbor, the historic Fort McHenry, and the world-famous crab cakes. You can reach Baltimore by train or car in about an hour.
