7 days in Arequipa, Peru: What to see, eat and do. Full city guide
Arequipa, the city hidden in the shadows of the Misti volcano, is a delightful blend of ancient tradition and modern innovation. The second-largest city in Peru, Arequipa is often lovingly referred to as the “White City” due to the striking white volcanic sillar stone used in its architecture. A UNESCO World Heritage Site, the city is bursting with history and culture, from the beautifully-preserved colonial buildings to the vibrant local markets. Marvel at the stunning Santa Catalina Monastery, enjoy delicious local cuisine at the picanterías, and be sure not to miss the breathtaking views of the Colca Canyon.
Things to Consider Before Arriving to Arequipa
Affordable: Your wallet will thank you, as Arequipa is an affordable destination with great value for money.
Incredible food: Foodies, rejoice! Arequipa is home to dishes that vividly represent Peruvian culinary traditions.
Altitude: Some visitors might experience altitude sickness due to Arequipa’s location at 2,335 meters (7,661 feet) above sea level.
Arequipa is perfect for history buffs, food lovers, and culturally curious travelers.
What to Bring with You
Pack layers due to temperature fluctuation, sun protection, comfortable walking shoes, and a reusable water bottle. Don’t forget your camera to capture the city’s beauty, and a travel adapter for your electronics.
Best Time of the Year to Visit
May to September is the ideal time, as Arequipa experiences pleasant weather and minimal rainfall during these months. It’s a great time to hike, explore, and immerse yourself in local traditions.
How to Get into the City
1. By air: Rodriguez Ballon International Airport is the city’s main airport, conveniently located just 8 kilometers from the city center. Taxis and shared minibusses are available for transport.
2. By bus: Arequipa has an extensive bus network connecting it to other cities in Peru. Enjoy the scenic journey as you travel from Lima, Cusco, or other nearby destinations.
3. By train: While not common, there’s a railway service connecting Arequipa with Puno and Cusco. The picturesque journey offers a unique perspective on the region’s landscapes.
7 Day Trip to Arequipa, Peru
Day 1
Start your day early with a visit to the stunning Monastery of Santa Catalina. The vibrant colors and intricate patterns of this 16th-century complex will take your breath away. For lunch, head to one of the local markets for a taste of authentic Peruvian cuisine. In the afternoon, visit the Juanita Mummy Museum to learn about the history of this fascinating discovery. End your day with a stroll around Plaza de Armas, the heart of the city.
Day 2
Take a day trip to the Colca Canyon for breathtaking views and a chance to see the Andean Condor in flight. You’ll also have the opportunity to visit traditional Andean communities and see how they live.
Day 3
Spend the morning exploring the historic district of Yanahuara and soak in the beautiful architecture and views of the city. After lunch, head to the Sabandia Mill, an old water mill that has been in operation since the 18th century.
Day 4
Take a day trip to the Salinas and Aguada Blanca National Reserve, where you can spot grazing Alpacas and vicuñas while admiring the stunning landscapes. Don’t miss out on a visit to the Pampas Cañahuas Reserve, where you can observe the largest South American camelid, the Guanaco.
Day 5
Visit the Museo Santuarios Andinos to see the preserved body of Mummy Juanita, a young girl who was sacrificed to the gods of the Inca culture. The museum also offers exhibits on the history and traditions of the Inca civilization.
Day 6
Spend the day exploring the Santa Teresa and San Francisco districts, which are known for their colonial-era architecture and narrow cobblestone streets. Stop by the San Camilo market for some excellent souvenirs and experiences.
Day 7
Spend your last day in Arequipa exploring the city’s local museums. Visit the Museum of Contemporary Art for some stunning pieces and exhibitions. For your last meal, head to the renowned Zig Zag Restaurant for a taste of the finest Peruvian cuisine in the city.
How to continue your travels after Arequipa, Peru
If you’re looking to continue your journey, head north to the city of Cusco. Here, you can explore the ruins of Machu Picchu and learn about the history of the Inca civilization. Alternatively, head southeast to Puno to visit the highest navigable body of water in the world, Lake Titicaca. Experience the local culture, taste traditional foods, and enjoy the stunning views of the lake and its unique islands.
