7 days in San Juan, Puerto Rico: What to see, eat and do. Full city guide
San Juan, the vibrant capital of Puerto Rico, is a must-visit destination with its colorful architecture, rich history, and lively culture. As you wander through the cobblestone streets of Old San Juan, you’ll feel the romantic charm of the Spanish colonial buildings, and get lost in the forts of Castillo San Felipe del Morro and Castillo San Cristóbal. When you need a break, enjoy some delicious mofongo or sip on a refreshing piña colada by the crystal blue waters of the pristine beaches. And don’t forget to check out the thriving arts scene and catch a show at the vibrant Santurce neighborhood!
Things to Consider Before Arriving in San Juan
- The friendly locals: You’ll find warm welcomes and incredible hospitality everywhere you go.
- The affordability: Your wallet will love you—San Juan is a budget-friendly destination!
- The heat and humidity: Be prepared for some steamy weather, especially during the summer.
- Who will love it: History buffs, foodies, and beachgoers alike will enjoy this enchanting city.
What to Bring with You
Make sure to pack lightweight clothing, comfortable shoes for walking, sunscreen, a reusable water bottle, and beach essentials such as a swimsuit and towel. Don’t forget your camera to capture those stunning San Juan views!
Best Time of the Year to Visit
The best time to visit San Juan is from mid-April to June when the weather is pleasant, and the peak tourist season has not yet started. You will enjoy a comfortable climate and fewer crowds, making it an ideal timing for sightseeing!
How to Get into the City
1. By air: Fly into Luis Muñoz Marín International Airport (SJU), which is located just a few miles from the city center. From there, you can take a taxi or rent a car to reach your destination.
2. By cruise ship: Many cruises make a stop in San Juan as part of their Caribbean itinerary. You’ll dock at the Old San Juan cruise port, a short walk from the historic district.
3. By ferry: If you’re visiting from a nearby island, such as Vieques or Culebra, you can take a ferry to the main island and then continue to San Juan by car or bus.
7 Day City Guide Trip in San Juan, Puerto Rico
Day 1:
Wake up early and take a stroll around Old San Juan, the historic colonial area with colorful buildings and narrow streets. Visit the impressive El Morro Fortress, built in the 16th century to protect the city from pirates. For lunch, try some delicious mofongo (mashed plantains with garlic and pork cracklings) at Raíces Restaurant. In the afternoon, relax at the beautiful Condado Beach and enjoy the sunset while sipping a piña colada.
Day 2:
Take a guided tour of Casa Bacardí, the world-famous rum distillery that has been producing its signature drink for over a century. Learn about the history of rum-making and sample some of the best varieties. In the afternoon, head to the trendy neighborhood of Santurce and visit the colorful murals of the Santurce es Ley street art project. Finish the day with a seafood dinner at La Parrilla Restaurant.
Day 3:
Catch a ferry from Old San Juan to the nearby island of Vieques and spend the day exploring its stunning beaches, such as the secluded Playa Caracas and the bioluminescent Mosquito Bay, where the water glows in the dark. Have lunch at Sol Food truck, known for its delicious tacos and empanadas, and make sure to try the local specialty of grilled conch.
Day 4:
Take a day trip to the El Yunque National Forest, the only tropical rainforest in the US National Forest System. Hike to La Mina waterfall and enjoy the lush greenery, exotic birds, and panoramic views of the island. For lunch, stop at El Verde BBQ for some mouth-watering pork ribs and plantains. Return to San Juan in the evening and have dinner at the trendy Oceano Restaurant.
Day 5:
Start the day with a visit to the impressive Cathedral of San Juan Bautista, the second oldest cathedral in the Americas. Then, head to the colorful neighborhood of La Perla, known for its vibrant street art and proximity to the ocean. Have lunch at La Cueva del Mar, a seafood restaurant with a spectacular view of the sea. In the afternoon, walk along the Paseo de la Princesa, a picturesque pedestrian promenade that leads to the water.
Day 6:
Visit the historic Bacardi Rum Factory and enjoy a tour and tasting session. In the afternoon, take a walk around the picturesque El Convento hotel, a former convent turned into a luxurious boutique hotel. End the day with a sunset sail on board the Barefoot IV catamaran, including drinks and snacks.
Day 7:
Explore the colorful neighborhood of Santurce, home to many art galleries, trendy cafes, and vintage shops. Have brunch at La Junta restaurant, known for its fresh local ingredients and fusion cuisine. In the afternoon, visit the Museum of Art of Puerto Rico and admire its collection of paintings, sculptures, and photography. Finish the day with a dinner at the elegant 1919 Restaurant.
How to Continue Your Travel after You Have Spent 7 Days in San Juan
After exploring the vibrant city of San Juan, consider visiting the nearby towns of Ponce and Arecibo. Ponce, located on the southern coast, is known for its neoclassical architecture, colorful buildings, and museums, such as the Ponce Museum of Art. Arecibo, on the northern coast, is home to the world’s largest radio telescope, the Arecibo Observatory, and the stunning Cueva del Indio, a natural cave with impressive petroglyphs. Both towns are accessible by car or bus, and offer a different perspective on Puerto Rico’s rich culture and history.
