7 days in High Tatras, Slovakia: What to see, eat and do. Full city guide
Straight from the pages of a fairytale, the majestic High Tatras in Slovakia is a true paradise for nature lovers, adventure enthusiasts, and those who appreciate small-town charm. Towering mountains, serene glacial lakes, and vibrant alpine meadows paint a picture of unspoiled beauty in this unique region. Discover quaint villages, fascinating wildlife, and indulge in Slovakian cuisine, all while falling in love with the warm hospitality and rich cultural heritage.
Things to consider before arriving in the High Tatras
Jaw-dropping natural beauty: Be prepared to be amazed by the soaring peaks and pristine landscapes.
Rich outdoor activities: Hiking, skiing, and wildlife spotting are some of the favorites here.
Limited nightlife: A quiet and calm atmosphere might not be suitable for partygoers.
✨ Ideal for: Nature lovers, hikers, and family vacations.
What to bring with you
1. Hiking and outdoor gear: Make sure to pack comfortable shoes, waterproof clothing, and a backpack for trekking.
2. Layered clothing: Weather in the mountains can change rapidly, so be prepared for all conditions.
3. A camera: You’ll want to capture the breathtaking sceneries you’ll encounter.
Best time of the year to visit
The High Tatras are magical all year round. For hiking and wildflower displays, plan to visit between June and September. If you’re a skiing enthusiast, the best time to hit the slopes would be from December to March.
How to get into the High Tatras
1. By train: The high-speed train from Bratislava or Kosice to Poprad-Tatry will get you close to the mountains. From there, take the Tatra Electric Railway to your chosen destination in the High Tatras.
2. By car: Renting a car offers the flexibility to explore the region at your own pace. Be mindful of seasonal road closures and mountainous terrain.
3. By bus: Several bus companies operate convenient routes, connecting the High Tatras with major cities such as Bratislava and Kosice, as well as neighboring countries like Poland and Hungary.
7 Day City Guide Trip to High Tatras, Slovakia
Day 1: Arrive and Explore the Town of Poprad
Start your day with a breakfast of traditional Slovakian halušky at a local eatery in Poprad, a charming town located at the foot of the High Tatras mountain range. After breakfast, take a stroll through the historic city center and visit the 13th-century church of St. Egidius. Later in the day, head to AquaCity Poprad for an afternoon of relaxation and fun in the thermal pools, saunas, and water slides.
Day 2: Hike to Rysy Peak
Take an early morning bus to Štrbské Pleso, one of the most popular destinations in the High Tatras. From there, embark on a challenging but rewarding hike to Rysy Peak, the highest peak in Poland and Slovakia. The hike offers stunning views of the surrounding Tatras, valleys, and lakes. In the evening, relax at one of the many restaurants around Štrbské Pleso.
Day 3: Explore the Foothills
Drive or take a bus to the nearby Slovak Paradise National Park and hike through the stunning canyons, ravines, and gorges. Stop at the charming village of Spišská Sobota and visit the Spiš Castle, one of the largest castle ruins in Central Europe.
Day 4: Ski and Snowboard
The High Tatras are a popular winter destination for skiing and snowboarding. Take a cable car to the top of the mountain and hit the slopes at Tatranská Lomnica or Strbske Pleso ski resorts. Even if you’re not a skier, you can still enjoy the stunning views of the snowy peaks and valleys from the top.
Day 5: Relax in Vyšné Hágy
Take a short train ride to the tranquil village of Vyšné Hágy and relax at the Pension Vila Mery, a charming guesthouse with stunning views of the Tatras. Explore the village on foot or take a bike ride through the nearby countryside.
Day 6: Visit Zakopane and the Tatra Mountains in Poland
Take a day trip to Zakopane, a charming Polish town located in the Tatra Mountains, just across the border from Slovakia. Visit the famous Krupówki Street for traditional Polish cuisine and shopping. In the afternoon, hike through the stunning Tatra Mountains and enjoy the panoramic views of the surrounding countryside.
Day 7: Visit the Belianska Cave and Relax in Tatranská Lomnica
Visit the Belianska Cave, one of the largest and most beautiful caves in Slovakia, with stunning stalactites, stalagmites, and underground lakes. In the afternoon, relax at Tatranská Lomnica, a quaint town nestled in the Tatra Mountains, with stunning views of the surrounding peaks and valleys.
How to Continue Your Travel after You Have Spent 7 Days in High Tatras, Slovakia
If you want to continue your travel, we recommend visiting two cities close to High Tatras: Bratislava and Budapest. Bratislava, the capital of Slovakia, is a charming city with a rich history and beautiful architecture. Don’t miss the St. Martin’s Cathedral and the Bratislava Castle. Budapest, the capital of Hungary, is another must-visit destination located just a few hours from High Tatras. Visit the historic Buda Castle, stroll along the Danube River, and relax at one of the many thermal baths. You can travel to Bratislava or Budapest by train or bus from Poprad.
