7 days in Chiang Mai, Thailand: What to see, eat and do. Full city guide
If you’re seeking a perfect blend of ancient culture, modern comforts, and the great outdoors, look no further than Chiang Mai, Thailand. Surrounded by mountains and lush countryside, this northern gem enchants visitors with over 300 ornate temples, vibrant night markets, and delicious local cuisine. The laid-back atmosphere, coupled with a fusion of Thai and Lanna (Northern Thai) cultures, create a unique experience that will have you coming back for more.
Things to consider before arriving in Chiang Mai
Affordable living expenses
Digital nomad-friendly environment
Air pollution during burning season (February – April)
♡ Ideal for: Culture lovers, foodies, and outdoor enthusiasts
What to bring with you
1. Lightweight, breathable clothing (cotton or linen)
2. Rain jacket or umbrella for the rainy season (June – October)
3. Universal power adapter (Thailand uses 220V, 50Hz)
4. Insect repellent to ward off mosquitoes
5. Modest clothing for visiting temples (shoulders and knees covered)
Best time of the year to visit
The ideal time to visit Chiang Mai is during the cool season from November to February. The weather is pleasantly cool, and you can enjoy various outdoor activities and festivals like Loy Krathong and the Flower Festival.
How to get into the city
1. By Air: Fly into Chiang Mai International Airport (CNX), which is well-connected to major cities in Asia. Taxis and Grab (similar to Uber) are available for transport into the city.
2. By Train: Take a scenic train ride from Bangkok to Chiang Mai, which takes approximately 12-15 hours. The overnight sleeper trains offer comfortable berths to get some rest.
3. By Bus: Various bus operators run services from Bangkok and other major cities to Chiang Mai. The journey takes around 9-12 hours, with both day and night buses available.
7 day city guide trip in Chiang Mai
Day 1: Exploring the Old City
Start your day by renting a bike and cycling along the moat that surrounds the old city of Chiang Mai. Stop at the Three Kings Monument to take some pictures and learn about the history of the city. Visit the Wat Chedi Luang temple, climb to the top for a great view of the city, and have lunch at one of the street food stalls nearby. In the afternoon, visit the Sunday Walking Street Market for some shopping and local snacks.
Day 2: Elephant Nature Park
Spend the day at Elephant Nature Park, a sanctuary for rescued elephants. You can feed and bathe the elephants while learning about their lives and the challenges facing elephants in Thailand.
Day 3: Doi Suthep and Sticky Waterfall
Take a day trip to Doi Suthep, a temple located on a mountain that offers a panoramic view of Chiang Mai. Afterward, head to the Bua Tong Sticky Waterfall and climb up the limestone rocks that are sticky enough to walk up without slipping.
Day 4: Cooking class and Night Bazaar
Learn how to cook authentic Thai food at a local cooking class in the morning. In the evening, head to the Night Bazaar for dinner and shopping. You can find everything from clothes to souvenirs and enjoy live music performances.
Day 5: Chiang Mai Grand Canyon
Visit the Chiang Mai Grand Canyon, an abandoned quarry that has been turned into a water park. You can relax by the clear blue water, swim, and cliff jump if you’re feeling adventurous.
Day 6: Chiang Rai Day Trip
Take a day trip to Chiang Rai to visit the famous White Temple and explore the Golden Triangle, where Thailand, Laos, and Myanmar meet.
Day 7: Art in Paradise and Muay Thai Fight
Visit the Art in Paradise 3D museum and take some fun pictures. In the evening, watch a Muay Thai fight at the Thapae Boxing Stadium.
How to continue your travel after you have spent 7 days in Chiang Mai
If you want to continue exploring Northern Thailand, I recommend visiting Pai and Mae Hong Son. Pai is a small town known for its beauty, laid-back atmosphere, and outdoor activities like hiking and rafting. Mae Hong Son is a mountainous province known for its temples, parks, and stunning scenery. You can reach both places by bus or motorbike from Chiang Mai, and they are perfect for a few days of relaxation and nature exploration.
