7 days in Cuzco, Peru: What to see, eat and do. Full city guide
Nestled high in the Andes, Cuzco, Peru is a magical city just waiting to enchant visitors. A captivating blend of ancient Inca history and colorful modern culture, Cuzco quite literally leaves you breathless (hello, altitude!) with its warm people, delectable cuisine, and awe-inspiring architecture. Step into a world where llamas roam free, markets overflow with tantalizing textiles, and ancient stones whisper age-old secrets. As the gateway to the legendary Machu Picchu, Cuzco is definitely a must-visit destination in a lifetime.
Things to consider before arriving to Cuzco
Rich cultural history: Embrace countless Inca ruins and Spanish colonial buildings.
Mouth-watering gastronomy: Indulge in Peruvian cuisine, from ceviche to alpaca steaks.
Altitude sickness: Prepare for potential discomfort, as Cuzco is 3,399 meters above sea level.
Cuzco is perfect for history buffs, foodies, and adventure seekers.
What to bring with you
1. Comfortable walking shoes: You’ll be navigating cobblestone streets and hiking sites.
2. Layers: Weather can be unpredictable, with sunny days and chilly nights.
3. Sun protection: Sunscreen, sunglasses, and a hat are essential at high altitudes.
4. Medication for altitude sickness: Consult with a doctor before your trip.
Best time of the year to visit
The optimal time to visit Cuzco is during the dry season, which runs from May to October. June and July are particularly popular, with festivities like Inti Raymi – the annual Inca Festival of the Sun.
How to get into the city
1. By air: Cuzco’s Alejandro Velasco Astete International Airport (CUZ) is well-connected to Lima, with daily flights taking about 1 hour and 20 minutes.
2. By bus: Long-distance buses from Lima, Arequipa, or Puno arrive at Cuzco’s Terminal Terrestre.
3. By train: The Inca Rail and PeruRail trains run from Ollantaytambo, near Machu Picchu, to Cuzco, offering a scenic journey through the Sacred Valley.
7 Day City Guide Trip in Cuzco, Peru
Day 1: Arrival and Acclimatization
After arriving in Cuzco, take it easy to acclimate to the high altitude. You can wander around the historic center, visit the Plaza de Armas and the impressive Cusco Cathedral. And if you are feeling adventurous, try some coca tea which is said to help with altitude sickness. For lunch, head over to the San Pedro Market for a delicious variety of local foods, including the classic dish Ceviche.
Day 2: Machu Picchu
No trip to Cuzco can be complete without visiting Machu Picchu. Book a day tour from Cusco to Machu Picchu via train or bus. It is recommended to book in advance to secure your spot. Once in Machu Picchu, take your time to explore this beautiful archaeological site and learn about its fascinating history. You can also hike to Huayna Picchu, the tall peak that overlooks Machu Picchu, for stunning panoramic views.
Day 3: Sacsayhuaman and Qenqo
Start your day at Sacsayhuaman, an impressive Incan fortress made up of massive stones. We recommend taking a guided tour to learn about its history and significance. Then, head over to Qenqo, a sacred Incan temple known for its impressive carvings. End your afternoon at the nearby Puka Pukara lookout, enjoying the stunning views of the valley.
Day 4: Rainbow Mountain
Take a day trip to Vinicunca, better known as Rainbow Mountain. This beautiful and colorful site is located about three hours away from Cuzco and is well worth the trip. You can hike to the mountain or opt to ride a horse up. Bring plenty of water and snacks as it can be a challenging hike.
Day 5: Pisac and Ollantaytambo
Take a day trip to the towns of Pisac and Ollantaytambo, located in the Sacred Valley. In Pisac, visit the Pisac Market, where you can find beautiful native textiles, jewelry, and handicrafts. Then, head over to Ollantaytambo, a quaint Incan town with impressive ruins. Relax at the central square and enjoy a delicious meal at a local restaurant.
Day 6: Maras and Moray
Another day trip from Cuzco would be to visit Maras and Moray. Start your day at the impressive salt mines of Maras, where local families have been extracting salt since pre-Incan times. Then, head over to the unique circular agricultural terraces of Moray, where the Incas developed different microclimates for their crops.
Day 7: Free Day
Take your last day in Cuzco to relax and enjoy the city. You can revisit some of your favorite sites or explore new areas. Take a cooking class, dance class, or simply relax at a local café. Whatever you choose, make sure to savor your last day in this beautiful city.
How to Continue Your Travel After You Have Spent 7 Days in Cuzco, Peru
If you have more time, consider extending your trip to visit Arequipa or Lima. Arequipa, also known as the White City, is home to beautiful colonial architecture, stunning landscapes, and a vibrant food scene. From Cuzco, you can take a bus or a plane directly to Arequipa.
Lima, the capital of Peru, is a bustling metropolis that offers visitors a chance to experience both the modern and the historical side of Peru. Don’t miss the impressive Larco Museum, which houses a vast collection of Pre-Columbian art, and the Peruvian National Museum, which showcases the country’s history. To get to Lima from Cuzco, you can take a direct flight or a bus.
