7 days in Rio de Janeiro, Brazil: What to see, eat and do. Full city guide
The vibrant city of Rio de Janeiro, Brazil, is a captivating coastal paradise that’s sure to steal your heart. Famed for its iconic Cristo Redentor (Christ the Redeemer) statue overlooking the city, its lively Carnival celebrations, and the stunning Copacabana and Ipanema beaches, Rio will leave you enchanted. As you explore, you’ll be greeted by the warmth and vivacious spirit of the cariocas – the residents of Rio – who bring life to this tropical paradise.
Things to Consider Before Arriving in Rio
Life’s a Party: Rio is perfect for those looking to soak up Brazil’s colorful culture of music, dance, and festivities.
Nature Lover’s Haven: Beyond the bustling streets, you’ll discover lush mountain ranges, tropical rainforests, and stunning coastline.
Safety Concerns: Be cautious in certain areas; petty theft can be an issue. Stay vigilant and be mindful of your belongings.
Solo Travelers, Couples, and Party Animals will all be mesmerized by this vibrant city.
What to Bring with You
Make sure to pack comfortable clothing suitable for the warm, tropical climate. Don’t forget your sunscreen, sunglasses, swimsuit, and a hat to protect you from the sun. Bring a light jacket or sweater for cooler evenings and a portable umbrella or raincoat, as Rio can have unpredictable rain showers.
Best Time of the Year to Visit
The most popular time to visit Rio is during its summer months (December to March), coinciding with the world-famous Carnival in February. However, visiting in the shoulder season (April to June and September to November) offers more pleasant temperatures, fewer crowds, and lower prices.
How to Get into the City
1. By Air: Rio has two airports – Galeão International Airport (GIG) and Santos Dumont Airport (SDU). Most international flights arrive at GIG, which is about 20km from the city center. Taxis, rideshares, and airport shuttles are available for transportation into the city.
2. By Bus: Rio’s interstate bus terminal, Novo Rio, connects the city to other major Brazilian destinations. When arriving, hop on a local bus, taxi, or rideshare to reach your final destination in the city.
7 Day City Guide Trip to Rio de Janeiro, Brazil
Day 1 – Arrival and Beach Day
Welcome to Rio de Janeiro! Start your trip by hitting the famous beaches of Copacabana or Ipanema. Grab a refreshing coconut water and soak up the sun. In the evening, head to Lapa for some live samba music.
Day 2 – Christ the Redeemer and Santa Teresa
Rise early to beat the crowds to Cristo Redentor (Christ the Redeemer) statue, one of the New 7 Wonders of the World. After taking in the breathtaking views, head to Santa Teresa for a charming bohemian neighborhood that is home to artists and a historic tram system.
Day 3 – Sugarloaf Mountain and Botanical Gardens
Take a cable car to the top of Sugarloaf Mountain for panoramic views of the city. In the afternoon, visit the Botanical Gardens for a serene escape and a chance to see rare plants and monkeys.
Day 4 – Favela Tour and Food Tour
Get a different perspective on Rio with a guided tour of a favela with a local guide. Afterward, indulge in a food tour of Brazilian cuisine. Try feijoada, a black bean stew with pork, or coxinha, a fried dough filled with chicken.
Day 5 – Day Trip to Paraty
Take a scenic 4-hour bus ride to the charming colonial town of Paraty. Walk along the cobblestone streets, admire the colorful houses, and take a boat tour to nearby islands for snorkeling and swimming.
Day 6 – Tijuca Forest and Rio Scenarium
Explore the lush Tijuca Forest with its hidden waterfalls and hiking trails. In the evening, head to Rio Scenarium for dinner and live music. This former warehouse turned nightclub is a must-visit for music lovers.
Day 7 – Beach Day and Departure
Spend your last day in Rio soaking up the sun at one of the beaches. Try surfing or stand-up paddleboarding. In the evening, enjoy one last Brazilian meal before heading home.
How to Continue your Travel after you have spent 7 days in Rio de Janeiro
For a change of scenery, consider visiting the charming coastal town of Angra dos Reis, just three hours away by bus. The lush green mountains and crystal-clear waters make for a perfect day trip or weekend getaway.
Another option is to head to the stunning Iguazu Falls, one of the Seven Natural Wonders of the World. A flight from Rio to Foz do Iguaçu takes only two hours. Don’t miss the opportunity to see the breathtaking falls from both the Brazilian and Argentine sides.
